Jan De Vries

Asthma is a partial reversible obstruction of the major and minor airways of the lungs due to inflammation and contraction of the muscles in their walls. There are several kinds of asthma, but a bronchial asthma can be very nasty indeed. It is a condition that manifests itself by recurrent paroxysms of dyspnoea of the wheezing type caused by narrowing of the smaller bronchi and bronchioles.

There are many diverse causes for asthma. Underlying anxiety can manifest itself in nervous asthma where a victim may experience shortage of breath and gulp for air. Such an attack can last several hours.

The development of asthma can be influenced by the environment, the weather or any kind of allergy – for example to one or more food items, pets, washing powders or perfume. To my mind there can be no doubt that factors such as atmospheric conditions, air pollution, acid rain and above all, a less effective immune system are taking their toll. Allergic tendencies, congestion, and even anxiety and tension can all influence asthmatic conditions.

As well as using a number of herbal and homœopathic remedies, diet is very important if you wish to control asthma. Breathing exercises can also help to strengthen and improve lung function, as well as promote a sensation of relaxation and well-being.

Dietary advice

Nutrition is always important, not only because of the effects of deficiencies in vitamins, minerals or trace elements, but also in view of the allergic reactions that can be caused by poor dietary habits or an excess of food.

A diet consisting of fresh fruit and fresh juices, including salads, honey, nuts, herbal teas and only limited meat, is ideal. No dairy products whatsoever should be taken, except yogurt, which has the correct acid content, or milk whey obtained from either cow’s or sheep’s milk. Also avoid any kind of pork, oranges, eggs, red wine, excessive tea, coffee and fatty foods. Avoid common salt.

Exercise

HARA BREATHING EXERCISES (See under H)

Remedies

Please remember that if you are taking any prescribed medication or have a medical problem,you should consult your own medical practitioner before starting any new course of treatment.

It is not appropriate to make specific recommendations via our website, please contact the clinic for an appointment or call our helpline.

Further complementary therapies available at Jan de Vries clinics:

Magnetic Light Therapy, Osteopathy, Physiotherapy, Reflexology,

Books: Recommended reading:

“Asthma and Bronchitis” by Jan de Vries
“How to Live a Healthy Life” by Jan de Vries

“Questions and Answers on Family Health” by Jan de Vries


		ASTHMA General condition information: Asthma is a partial reversible obstruction of the major and minor airways of the lungs due to inflammation and contraction of the muscles in their walls. There are several kinds of asthma, but a bronchial asthma can be very nasty indeed. It is a condition that manifests itself by recurrent paroxysms of dyspnoea of the wheezing type caused by narrowing of the smaller bronchi and bronchioles. There are many diverse causes for asthma. Underlying anxiety can manifest itself in nervous asthma where a victim may experience shortage of breath and gulp for air. Such an attack can last several hours. The development of asthma can be influenced by the environment, the weather or any kind of allergy – for example to one or more food items, pets, washing powders or perfume. To my mind there can be no doubt that factors such as atmospheric conditions, air pollution, acid rain and above all, a less effective immune system are taking their toll. Allergic tendencies, congestion, and even anxiety and tension can all influence asthmatic conditions. As well as using a number of herbal and homœopathic remedies, diet is very important if you wish to control asthma. Breathing exercises can also help to strengthen and improve lung function, as well as promote a sensation of relaxation and well-being. Dietary advice Nutrition is always important, not only because of the effects of deficiencies in vitamins, minerals or trace elements, but also in view of the allergic reactions that can be caused by poor dietary habits or an excess of food. A diet consisting of fresh fruit and fresh juices, including salads, honey, nuts, herbal teas and only limited meat, is ideal. No dairy products whatsoever should be taken, except yogurt, which has the correct acid content, or milk whey obtained from either cow’s or sheep’s milk. Also avoid any kind of pork, oranges, eggs, red wine, excessive tea, coffee and fatty foods. Avoid common salt. Exercise HARA BREATHING EXERCISES (See under H) Remedies Please remember that if you are taking any prescribed medication or have a medical problem,you should consult your own medical practitioner before starting any new course of treatment. It is not appropriate to make specific recommendations via our website, please contact the clinic for an appointment or call our helpline. Further complementary therapies available at Jan de Vries clinics: Magnetic Light Therapy, Osteopathy, Physiotherapy, Reflexology, Books: Recommended reading: “Asthma and Bronchitis” by Jan de Vries “How to Live a Healthy Life” by Jan de Vries “Questions and Answers on Family Health” by Jan de Vries