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  • Our digestive system plays a vital role in our overall health: this is where food is broken down, nutrients are absorbed, waste is processed and immune cells are stored. These nutrients are then passed along to other vital organs such as your eyes, brain, muscles and bones, so really your digesti...
  • What is L-Arginine and what role does it play within our bodies, particularly when it comes to wound healing? Thankfully we’ve managed to unearth one of Jan de Vries articles on the subject, straight from our archives! Originally published in issue 32 of our In Touch magazine in the spring ...
  • Vitamin B12 is a fantastic vitamin for fighting fatigue and improving cognitive function, and it’s the one supplement we always, always recommend to our vegetarian and vegan customers. We found this article in our archives and wanted to share Jan’s words of wisdom with you all. Find o...
  • Our customers are always asking us for tips on how to reduce fatigue - it's such a common problem! It sometimes feels like there is nothing you can do about it, but changing your diet is actually a really easy way to fight it. Eating the right foods to beat fatigue doesn’t have to be diffic...
  • One of the many ways that toxins and chemicals can enter your body is unfortunately through your skin. This is why so many people have become much more cautious about what they use on it, with many opting for a more natural skincare regime over the usual high-street cosmetics that are normally bu...
  • Rosehips are often used in skincare and beauty products but what other benefits are these small red fruits hiding? Well after having another look through our archives we’ve discovered an article by Jan de Vries devoted to one of rosehips most noteworthy functions! Originally published in th...
  • After a busy week at work it’s finally time to enjoy the weekend – or you would, if it wasn’t for that pounding headache! This is actually a very common problem, and one that our founder, Jan de Vries, experienced as a young man. In an archived article we uncovered, he claimed &...
  • Chromium used to be a little-known supplement but it is starting to gain some popularity here at Jan de Vries as we often recommend it to those with blood sugar imbalances. Most people however, still remain unaware about the real benefits of this trace mineral so we’ve unearthed one of Jan ...
  • Jan de Vries wrote extensively on different nutrients, supplements and foods and their various uses and applications, and we’ve recently been digging up some of these fascinating articles. We found this one on the connection between Co-enzyme Q10 and statin medications in our old archives a...
  • B vitamins are really important for energy production in the body, but we also know that each one has its own set of additional uses. So why is vitamin B6 so important? In this article from Jan de Vries himself, he explains when a vitamin B6 supplement might be useful – from women taking th...

Items 1 to 10 of 87 total

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