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Jan de Vries Menstrual and Pre-Menstrual Tension Paperback Book

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Although trained as a pharmacist, Jan de Vries turned to complementary medicine early in his career. His most influential teacher was the world-renowned Swiss naturopath, Alfred Vogel. Jan de Vries now divides his time between clinics in Scotland, Northern Ireland, England and the Republic of Ireland. Author of the bestselling complementary medicine series By Appointment Only, his books are sold in many English-speaking countries and have been translated into Dutch and German. Headaches, cramps, bloating, mood swings and depression are some of the many, dreaded symptoms of menstrual and pre-menstrual tension. As a result the monthly menstrual cycle is a nightmare for ever-increasing numbers of women, many of whom feel as though they undergo a change of character which is beyond their control. Advocating the holistic approach to treatment, with emphasis on a low stress diet and natural remedies with vitamin, mineral and trace-element therapy, Jan de Vries shows how to overcome the worst effects. With an introduction by Gloria Hunniford, this book is the first in the Well Woman series.

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