From heartburn to bloating, to constipation and stomach cramps, the symptoms of indigestion are varied, but each is a reminder that your digestive system is having trouble coping with the amount or type of food it is being asked to process. Small changes not just what you eat but also how you eat can make a huge difference, and we will show you how.
Join us and our team of experts on the 7th March at Clark Memorial Hall, Largs from 6.30pm - 8.30pm for an evening of digestive health.
Nutritional practitioner Ali Cullen will talk you through her top tips for a healthy tummy, and nutritionist Emma Thornton will be sharing her favourite gut-friendly recipes and foods.
You'll also have the opportunity to book a mini consultation with Emma or Ali and try lots of tummy-taming treats.
For further information or to book a free consultation, call us on 01475 689 123 or email [email protected]