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Solgar Psyllium Husks Fibre Powder

170g - Out of Stock
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"This is so easy to add to smoothies, porridge and protein shakes!"
Liz @JdeV Prestwick store

Fibre is a vital part of any diet – it helps to prevent constipation, aids the removal of toxins and helps to cleanse the intestines. It can be found naturally in foods such as wholegrains, nuts, seeds and fruit – particularly those with thicker skins like apples.

However, if you don’t always manage to eat enough of these foods, then a fibre supplement can be really helpful. We love Solgar’s Psyllium Husks Fibre powder, because it’s really easy to adjust the dose depending on your needs – the maximum is one tablespoon a day, but you could use less if you feel you only need a little extra fibre in your diet. It’s also super easy to add to smoothies, protein shakes or just water – just make sure you take it with at least 250ml of fluid.

Suggested use: As a food supplement for adults, one (1) level tablespoonful (approx. 5.8 grams) daily with a minimum of 250 ml juice or liquids, preferably in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. CAUTION: A very small percentage of individuals who are occupationally exposed to psyllium dust or powder may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction.
Serving Size: 170 g and 280 g
Each level tablespoonful provides:
Psyllium Husks Fibreapprox. 5.8 g

Notice: Take this product with at least 250 ml of water or other fluid. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take before bedtime. Fibre products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.

UK Standard delivery is £2.99. For UK orders £19.95 or over this is FREE.

All international orders are sent out through Fedex on a tracked service. Postage zones out with the UK are split into the following 4 zones:

Zone 1 Delivery is £15. (Andorra, Austria, Belgium, Denmark, Faroe Islands, Finland, France, Germany, Greece, Greenland, Ireland, Italy, Luxembourg, Monaco, Netherlands, Portugal, Spain & Sweden)

Zone 2 Delivery is £20. (Canada, Gibraltar, Iceland, Norway, Switzerland & USA)

Zone 3 Delivery is £25. (Albania, Bulgaria, China, Croatia, Cyprus, Czech Republic, Estonia, Hong Kong, Hungary, Japan, Latvia, Lithuania, Macedonia, Malta, Malaysia, Poland, Romania, Serbia, Singapore, Slovakia, Slovenia, Turkey & Ukraine)

Zone 4 Delivery is £30. (Antigua & Barbuda, Azerbaijan, Bahamas, Barbados, Bermuda & Seychelles)