Solgar Vegetarian Multiple Vegetable Capsules
Ensuring your diet includes all the essential vitamins and minerals is a vital part of staying healthy, but we all know that some days (or weeks!) are just not as healthy as others. This is where a good multi vitamin and mineral comes in – while it isn’t a substitute for a healthy, balanced diet, it does ensure that we get all the vitamins and minerals we need each day regardless of any fluctuations in diet.
One of the most popular multivitamin and minerals here at Jan de Vries is Solgar’s Vegetarian Multiple. It provides vitamin C, E, D2, and B vitamins, as well as zinc, magnesium, copper, iron and more! Have a look at the Ingredients tab for a full list of the nutrients provided by this vegetarian multiple. It’s a well-balanced multi, providing high doses of many of these nutrients without being excessive or unsafe.
In case you hadn’t figured it out yet, this supplement is suitable for vegetarians and vegans!
Serving Size: 90 Vegetable Capsules
Three (3) vegetable capsules provide: % EC RDA* Vegetable capsule shell: hydroxypropylmethyl cellulose Calcium (as carbonate, bisglycinate†, pantothenate) 64 mg 8 Vitamin C (as L-Ascorbic acid) 250 mg 313 Bulking Agents: microcrystalline cellulose, alginate, dicalcium phosphate, pea starch, citric acid, mannitol, hydroxypropyl cellulose, maltodextrin Vitamin E (150 IU, as D-alpha tocopheryl acid succinate) 100 mg α-TE 833 Anti-caking Agents: vegetable magnesium stearate, silicon dioxide Zinc (as picolinate, bisglycinate†, oxide) 15 mg 150 Spirulina Powder 70 mg Choline (as bitartrate) 25 mg Pantothenic Acid (as D-pantothenate, calcium) 50 mg 833 Magnesium (as oxide, bisglycinate†) 32 mg 9 Niacin (vitamin B3, as nicotinamide) 50 mg NE 313 Manganese (as gluconate, bisglycinate†) 4 mg 200 Thiamin (vitamin B1, as thiamin mononitrate) 25 mg 2273 Vitamin B6 (as pyridoxine HCI) 25 mg** 1786 Inositol 25 mg Riboflavin (vitamin B2) 25 mg 1786 Copper (as gluconate, bisglycinate†) 1500 µg 150 Boron (as boric acid) 1 mg Iron (as bisglycinate††) 10 mg 71 Natural Source Beta-carotene 4.5 mg Chromium (as picolinate) 200 µg 500 Folic acid (as pteroylmonoglutamic acid) 400 µg 200 Selenium (as L-selenomethionine) 90 µg 164 Iodine (as potassium iodide) 150 µg 100 Vitamin B12 (as cyanocobalamin) 150 µg 6000 D-biotin 90 µg 180 Carotenoid Mix 4 µg Vitamin D2 (400 IU, as ergocalciferol) 10 µg 200 *EC RDA = EC Recommended Daily Allowance †Albion International, Inc. ††Albion International, Inc.
Some iron supplements cause gastrointestinal irritation and constipating effects.
This unique form of chelated iron (iron bisglycinate) is formulated for enhanced absorption and is gentle on your system.
FREE OF: Gluten, Wheat, Dairy, Yeast, Preservatives, Artificial Flavours or Colours
UK Standard delivery is £2.99. For UK orders £19.95 or over this is FREE.
All international orders are sent out through Fedex on a tracked service. Postage zones out with the UK are split into the following 4 zones:
Zone 1 Delivery is £15. (Andorra, Austria, Belgium, Denmark, Faroe Islands, Finland, France, Germany, Greece, Greenland, Ireland, Italy, Luxembourg, Monaco, Netherlands, Portugal, Spain & Sweden)
Zone 2 Delivery is £20. (Canada, Gibraltar, Iceland, Norway, Switzerland & USA)
Zone 3 Delivery is £25. (Albania, Bulgaria, China, Croatia, Cyprus, Czech Republic, Estonia, Hong Kong, Hungary, Japan, Latvia, Lithuania, Macedonia, Malta, Malaysia, Poland, Romania, Serbia, Singapore, Slovakia, Slovenia, Turkey & Ukraine)
Zone 4 Delivery is £30. (Antigua & Barbuda, Azerbaijan, Bahamas, Barbados, Bermuda & Seychelles)